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The A-Z Guide to No-Nonsense Self-Care

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26 Actionable tools, tips, and techniques for helping you de-stress and find joy in your every day.

Loving words for wise women in search of answers about life's biggest mysteries

New to Energy Healing?

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What is energy healing?

4 ridiculous myths about energy healing

the 5 biggest mistakes keeping you stuck in your blind spots

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What kind of intuitive are you?

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What’s stopping you from a life filled with love, prosperity, peace, and health? Answer a few key questions to discover your intuitive type and discover how to begin rewriting your energetic script and finally start living the life of your dreams!


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Let’s clear up some rumors about what energy healing really is, shall we? In this post, I explore a few common myths about energy work.

4 Ridiculous myths about energy healing

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Are you are giving into all of life’s demands but neglecting to care for yourself? Here are a few tips to help you pave a clearer path forward.

The 5 biggest mistakes keeping you stuck in your blind spots

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Your invisible boundary, otherwise known as your aura, may be the culprit for your low energy levels, shaky health, emotional wellbeing, stress levels and so much more.

How to set healthy boundaries: The Aura Guide

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The truth is, there’s a simple, yet fundamental difference between the ego (analytic thought) and intuition (inspired thought) that, after reading this, you’ll never confuse the two again.

The #1 question asked by intuitive energy healing clients

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This upgraded energy frequency is much softer and lighter than what we’ve been used to, and the shift into this new frequency may be causing some extra challenges if your body wasn’t fully prepared for an energetic upgrade.

A new + improved energy frequency in 2021

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We are constantly evolving as people. Celebrating new victories that launch our confidence levels or sense of empowerment forward. Letting go of old habits, people, or protocols to live by which don’t resonate anymore.

Moon Rituals: Guidelines for healing through the moon phases

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When you learn how to let go of the distractions that are keeping you stuck or afraid to take risks, you unlock a life filled with more passion than you’ve dreamed possible.

What is energy healing?

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Journaling can be a quick, cathartic release of pent up baggage that can drag you down and make you feel stuck. However, there are a few simple things to keep in mind if you do decide to put pen to paper.

Journaling 101: 3-Steps to getting started

What kind of intuitive are you?

What’s stopping you from a life filled with love, prosperity, peace, and health? Discover your intuitive type and find out how to begin rewriting your energetic script!

Take the quiz

Quiz!