Find a quiet place with no distractions where you can feel fully present. Set aside 5-10 minutes to breathe, make tea, light a candle or simply relax. I will help you get grounded, but you may get more out of the session if you are already relaxed 🙂
Have a paper and pen available to take notes (you will also receive an audio recording of your session).
You may wish to set an intention, or a goal, around what you’d like to achieve in our time together. Think about why you scheduled a session–what aspect of your life do you need support around?
Please do not drive or engage in other activities during your session.
We’ll start each session with a brief chat where you can update me with happenings you’d like to share or discuss items you’d like to focus on in our time together.
As you move through each week, be sure to give yourself the time and space needed to release, process, and move forward. Sometimes that may look like taking a nap, other times it could look like quiet reflection through journaling or meditation, or it could feel like a burst of energy. Wherever you find yourself along this journey, practice patience with yourself and with this process.
Each week your energy healing session will look a little different. As you begin aligning with your truth, new opportunities and challenges may present themselves for you to work through. Please remember that I am here for you 100 percent of the way. I invite you to use me as a support system if you’re struggling through a particularly challenging time or want to share a spectacular breakthrough with me, I’m here for you.
What’s stopping you from a life filled with love, prosperity, peace, and health? Discover your intuitive type and find out how to begin rewriting your energetic script!