Let’s clear up some rumors about what energy healing really is, shall we? In this post, I explore a few common myths about energy work.

Are you are giving into all of life’s demands but neglecting to care for yourself? Here are a few tips to help you pave a clearer path forward.

Your invisible boundary, otherwise known as your aura, may be the culprit for your low energy levels, shaky health, emotional wellbeing, stress levels and so much more.

The truth is, there’s a simple, yet fundamental difference between the ego (analytic thought) and intuition (inspired thought) that, after reading this, you’ll never confuse the two again.

This upgraded energy frequency is much softer and lighter than what we’ve been used to, and the shift into this new frequency may be causing some extra challenges if your body wasn’t fully prepared for an energetic upgrade.

We are constantly evolving as people. Celebrating new victories that launch our confidence levels or sense of empowerment forward. Letting go of old habits, people, or protocols to live by which don’t resonate anymore.

Hope for a brighter future is something we all desire. It seems fundamental to our human nature to constantly be hoping for or working toward achieving more for ourselves. But what happens when life doesn’t turn out as planned?

When you learn how to let go of the distractions that are keeping you stuck or afraid to take risks, you unlock a life filled with more passion than you’ve dreamed possible.

Journaling can be a quick, cathartic release of pent up baggage that can drag you down and make you feel stuck. However, there are a few simple things to keep in mind if you do decide to put pen to paper.

Are you struggling to trust yourself or trust the process of life? This simple mantra will support you in times of stress and doubt.